Nestled in the heart of Jersey City, at 150 Sterling Ave, NJ 07305, El Sol Del Caribe stands as a beacon of authentic Caribbean culinary tradition. More than just a dining establishment, it is an immersive experience designed to transport guests straight to the sun-drenched shores of the islands. From the moment you step across the threshold, the air is thick with the intoxicating aroma of slow-cooked meats, exotic spices, and freshly prepared tropical ingredients. We pride ourselves on honoring the rich, diverse heritage of Caribbean cooking, blending influences from Cuba, Puerto Rico, the Dominican Republic, and beyond into a cohesive, unforgettable menu.
Our commitment goes beyond simply serving food; we aim to cultivate a space where community gathers, where every meal feels like a celebration, and where the warmth of our hospitality mirrors the warmth of the Caribbean sun. Whether you are a long-time aficionado of island cuisine or a curious newcomer eager to explore new tastes, El Sol Del Caribe offers a genuine taste of paradise right here in the United States. We meticulously source our ingredients, ensuring that the freshness and quality shine through in every dish, from our signature stews to our refreshing beverages.
The atmosphere at El Sol Del Caribe is intentionally crafted to reflect the lively spirit of the islands. It is a place where laughter is encouraged, where the music sets a relaxed yet energetic rhythm, and where every plate tells a story of tradition passed down through generations. We believe that great food is the foundation of great memories, and we strive daily to provide both in abundance for every patron who walks through our doors.
Key Highlights of the El Sol Del Caribe Experience
To truly understand what sets El Sol Del Caribe apart in the competitive culinary landscape of Jersey City, consider these defining features:
Authentic, Time-Honored Recipes: Our kitchen operates on the principle that the best flavors require patience and tradition. We utilize cooking methods passed down through generations, ensuring that dishes like our slow-roasted pork or rich, complex rice preparations taste exactly as they would in their countries of origin. This dedication to authenticity is the cornerstone of our culinary philosophy.
A Celebration of Tropical Ingredients: We place a strong emphasis on utilizing fresh, vibrant produce and high-quality proteins. The menu is a tapestry woven with the bright acidity of citrus, the earthy depth of root vegetables, and the sweet undertones of tropical fruits, all balanced perfectly to create harmonious flavor profiles that are both comforting and exciting.
Warm and Inviting Ambiance: The dining environment at 150 Sterling Ave is designed to be an escape. The decor subtly evokes the relaxed, colorful spirit of the Caribbean, making it an ideal setting for anything from a casual weeknight dinner to a significant family gathering. Our staff is trained to provide attentive, friendly service that enhances the overall feeling of being welcomed into a Caribbean home.
Diverse Culinary Landscape: Recognizing the vastness of Caribbean culture, our menu thoughtfully incorporates specialties from various islands. This diversity ensures that whether a guest is seeking the smoky depth of a Cuban classic or the zesty punch of a Puerto Rican staple, they will find a representation of that island's soul on our offerings.
Your Invitation to Taste the Tropics
El Sol Del Caribe is more than just a location on the map; it is a destination for the senses. We invite residents of Jersey City and visitors alike to join us at our Sterling Avenue location to experience the warmth, the rhythm, and most importantly, the unparalleled flavors of the Caribbean. Every visit promises a journey, a moment of escape, and a deep appreciation for a cuisine built on passion and heritage. Come discover why we are becoming the preferred spot for those seeking genuine island flavor served with genuine island hospitality. We look forward to welcoming you and sharing the sunshine of the Caribbean with you soon.
Amenities and More
Accessibility
Wheelchair-accessible car park
Service options
Delivery
Takeaway
Dine-in
Highlights
Serves local specialty
Popular for
Breakfast
Lunch
Dinner
Solo dining
Offerings
Coffee
Comfort food
Healthy options
Quick bite
Small plates
Dining options
Breakfast
Brunch
Lunch
Dinner
Dessert
Table service
Amenities
Toilet
Atmosphere
Casual
Cosy
Crowd
Family friendly
Groups
Locals
University students
Planning
Accepts reservations
Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards
Children
Good for kids
Parking
Free of charge street parking
Somewhat difficult to find a space
Menus
Beverages
WaterUS$1.75
SnappleUS$2.75
Country Club RaspberryUS$2.75
Country Club MerengueUS$2.75
SodaUS$1.75
MaltaUS$2.75
Sides
Side Of YucaUS$6.00
Large Black BeansUS$12.00
Small Red BeansUS$3.00
Medium Black BeansUS$6.00
Small OkraUS$6.00
Small Sweet PotatoUS$4.00
Medium OkraUS$10.00
Small Green SaladUS$6.00
Large Red BeansUS$12.00
Potato BallUS$3.00
Medium Red BeansUS$6.00
Small ManguUS$5.00
Octopus SaladUS$12.00
MeatballsUS$12.00
Macaroni SaladUS$6.00
SpaghettiUS$5.00
Large Macaroni & CheeseUS$10.00
Potato SaladUS$6.00
Cod Fish SaladUS$10.00
AvocadoUS$6.00
Medium Sweet PlantainsUS$6.00
Large Green SaladUS$10.00
Whole ChickenUS$15.00
Side Of Roast PorkUS$12.00
TostonesUS$10.00
Medium Sweet PotatoUS$6.00
Small Sweet PlantainsUS$4.00
Large ManguUS$7.00
Beef PattyUS$3.00
Small Black BeansUS$3.00
Chicken PattyUS$3.00
Small Macaroni & CheeseUS$6.00
Side Of Beef StewUS$15.00
Desert
Guava Dominican CakeUS$5.00
Pineapple Dominican CakeUS$5.00
Tres LechesUS$5.00
FlanUS$5.00
Additions
Large Chicken SoupUS$12.00
Dominican BreakfastUS$14.00
Small Chicken SoupUS$10.00
Small Tripe SoupUS$10.00
Large Tripe SoupUS$14.00
Lunch / Dinner Special
Garlic ShrimpUS$25.00
FAMILY PACK 2US$45.00
Stew GoatUS$25.00
BBQ ChickenUS$10.00
BBQ RibsUS$12.00
Pepper Steak/Choice Of RiceUS$14.00
OxtailUS$25.00
Pork StewUS$12.00
Red SnapperUS$30.00
Beef StewUS$14.00
Roasted PorkUS$14.00
Family PackUS$35.00
Shrimp SaladUS$12.00
Sancocho (Spanish Soup)US$15.00
Grilled Chicken/ Choose Of RiceUS$14.00
Chicken StewUS$10.00
BBQ TurkeyUS$10.00
Half ChickenUS$14.00
Rices
Plain White RiceUS$5.00
Brown Rice With Red BeansUS$6.00
Yellow Rice With VegetablesUS$6.00
Black Rice With Black BeansUS$6.00
Photos
Reviews El Sol Del Caribe
Samuel Rodriguez
16-06-2026
Love this spot. Great food, great price, and friendly staff... Owner is very nice as well
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Group size
3-4 people, Suitable for all group sizes
Wait time
No wait
D. Goddard-Jones (Dee)
06-06-2026
The food is excellent for take out but the staff is disrespectful. One of the women there slipped my then man her phone number in spite of me going with him all of the time, I belive her name is Anna. The owner needs to talk to her staff … More
DAVID KALMAKHELI
28-05-2026
4 women, are gossiping in the kitchen during work time and when u show them an offer, just after they are starting to prepare for you the same order !!! More
Ahmed Elzoghabi (IHS)
18-05-2026
Rice and chicken drumsticks extra gravy. Ate it too fast to include a picture of it in this review. 🔥 … More
s lee
14-05-2026
Very friendly staff. The food is very good and abundant. I love coming here when I have the chance. I try a variety of dishes, but my favorite is their chicken. More
Benjamin Mann
14-05-2026
Very friendly staff. Cocktails were great. Food came quickly. I had the Caribbean chicken and it was incredible. Came with some of the beast rice and beans I’ve ever had. The rest of the menu looks delicious, as well. I’d definitely check this place out when in Puerto Viejo.
Christopher Harrison
22-04-2026
The food here is fantastic! I've been eating here for 15 years and I'm never disappointed. One of my favorites when I'm in the mood for Spanish food. Definitely a must try!
Service
Dine in
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 3
Group size
2 people
Brenda S.
17-04-2026
I ordered online Tru Door Dash delivery but I always used to pass by the car but never went in so I idk about their customer service or Atmosphere, but the food was very good 👍🏽 😋 loved it but one day will go in person to see how's the service & Atmosphere there will come back give it a rating on that … More
nisette oyola
09-03-2026
This latin American restaurant was easy to pick up from and the owner made my plate herself. She asked me what i wanted to eat & there was a lot of food left over. They had steak, fish, beef and chicken, 5 different rices and sides. I chose roasted chicken vegetables rice and she threw in some extra! The food was flavorful and made with love
Price per person
$1–10
Food: 4
Service: 4
Atmosphere: 4
Reservation
Reservations not required
Wait time
No wait
Tati M
28-02-2026
Best spot for Spanish food. The roast pork you can taste the seasoning and flavor throughout the meat no matter where your piece comes from. most other places you only taste it on the top few layers of meat. The fried plantains are always good n sweet More
Bane Gamboa
18-02-2026
I just ordered chicken stew with white rice and pork stew with brown rice through doordash.
All I received was 2 containers of rice with no meat. I paid over 30 dollars after all the fees and tip. And received a 6 dollar credit?
So I called the restaurant and got the worst service. Not only did they not want to send the missing items but they accused me of lying about it.
Both of my orders always always come with the meat and rice in the same container. But instead of showing support to customer who frequently orders from them, the lady disrespected me by accusing me of lying then hung up on me!
Service
Delivery
Meal type
Dinner
Price per person
$20–30
Food: 5
Service: 1
Atmosphere: 1
Wait time
30-60 min
The Romneyc
04-02-2026
This little cute restaurant has really good food. The food is wicked good, despite that fact that it wasn't as hot as I like it, I ate everything. I was sitting here for less then an hour and it was so busy with locals coming in and out … More
Corey Reynolds
19-01-2026
I always get the special . Great deal, good food.
Service
Take out
Price per person
$1–10
Food: 4
Service: 4
Atmosphere: 4
Noise level
Moderate noise
Wait time
No wait
ItsZane
14-01-2026
Always order for delivery when I'm craving Dominican food. Food is always fresh, generous portions and decent prices. Don't have anything to complain about, quality spot. The few times I didn't like the food, this was on me for trying foods I'm unfamiliar with.
Service
Delivery
Price per person
$10–20
Food: 5
Recommendation for vegetarians
Somewhat recommend
Vegetarian offerings
Not sure
Fiesty 60
13-01-2026
I am giving them a ratings of zero stars but I had to put one star on here in order to post this, but they don’t deserve one star at all. I ordered turkey wings with rice and red beans and macaroni and cheese. They called me and told me … More
Sherree Hill
06-01-2026
Go here only if you're hungry and want a very good meal. The service was excellent, and with a smile. This had become one of my go-to places.
Service
Take out
Meal type
Dinner
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Wait time
No wait
Corey Reynolds
27-11-2025
I always get the special . Great deal, good food.
Service
Take out…
More
Keith O'Brien
26-11-2025
Emma is an amazing chef. The food she prepared for us was just amazing. Her seafood and breakfast burritos were out of this world. Everything she made was amazing. I hope to travel back to the area just so I can eat some more of Emma's food. More
Wembley Michelot Joseph
31-10-2025
That’s a very quiet , clean and abordable price restaurant, you can find good food and quick service .
Service
Take out
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Noise level
Very quiet
Wait time
No wait
Recommendation for vegetarians
Somewhat recommend
Parking space
Somewhat difficult to find parking
Parking options
Free street parking
Beck
30-10-2025
Such a delicious food experience!! It was a great recommendation. The Stewed chicken was so flavorful and moist it fell off the bone. The rice was perfectly cooked and didn't get soggy after soaking up the yummy gravy. The vegetables were perfectly steamed and the chocolate cake was too die for! Such a great spot.
Service
Take out
Meal type
Dinner
Price per person
$10–20
Rosario De Medici
25-10-2025
They serve very tasty and healthy Spanish dishes. The food is always fresh with healthy servings. The servers are very polite and friendly. The atmosphere is always delightful with a warm ambiance. Latin music always permeates the … More
Zeeshan Naveed
14-10-2025
Been coming here for years after I was introduced to it back in 2018. The food is amazing!!!! If you want real authentic cooking, this is the place. The selection is delicious. You'll want to try everything. The atmosphere is inviting and the owner is so sweet and friendly. Highly recommend this place.
Food: 5
Service: 5
Atmosphere: 5
Anonymous Lee
05-10-2025
The people there will give you one price and then the next day the price is totally different. They try to higher the prices on you . Always make sure to ask for a receipt and some of the ladies there can be so rude always looking at me … More
Juan Melendez
05-10-2025
Great food and price BUT watch when you pay with card! I was once charged $23 tip on a $14 food order even though I had paid CASH TIP! when I called about it it seems she didn't understand the problem. I let it go because I really like them and they work hard. More
Peter Lin
03-10-2025
the lady handling food pickup is very rude. i don't know much spanish and didn't get her english. then she just went off in spanish talking to others about me. and denied it when i confronted her. I want to support business in the community … More
Frankie G.
19-09-2025
Friendly staff. Food is very Excellent and well seasoned. Alot of options daily to choose from. Owner and wife are great shows plenty of attention to their customers and makes you feel very welcomed. Good heating during the cold. More
Ceci Gibson
26-08-2025
The food is delicious. The candy yams white rice 😍😍😍 stew chicken, baked chicken, salmon and permil are my favorites sometimes the potatoes salad when it's fresh it's the best … More
Devin Seep
16-07-2025
Such an awesome spot for Spanish food! The owners are very nice people and are welcoming. They fill up your plate and are reasonable with their prices. I ate their food for about 14 years now and can never complain. Try their platanos and beef with potato, definitely a go to restaurant.
Cassandra
31-05-2025
Overall the food taste great except the chicken was a little under seasoned and taste a little burnt. They gave you a good amount of portions. Friendly staff and able to answer my questions. More
Tye R
19-05-2025
Food was very dry no taste, I had rice and beans and stew chicken had to throw it out! I had so up it was no taste as well and when I opening it it spilled everywhere! Super surprise!
Service
Take out
Price per person
$20–30
Food: 1
Service: 1
Atmosphere: 1
John Travolta
19-05-2025
Bought the ox tail with rice and beans and the ox tail was so salty i had to dump it i the garbage, it was full if fat and not tender ,the flan taste like rotten milk like if it was rancid , only thing i found good was the rice. I won't recommend it. More
Reviews El Sol Del Caribe